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Experts now has exposed where the germs are hiding and how to stay healthy and
comfortable while you are taking a flight.
An EPA study in 2004 found that out of 327 aircraft's water supplies, only 15 percent passed health standards. Since the 2009 creation of the EPA's Aircraft Drinking Rule Act, standards have risen and most airplanes don't serve drinking water from the tap, but their ice, however, are often still made from the same water."Water tanks on an airplane are old and they've tested them and germs are in those tanks."said Ferguson. So, first, skip the ice in your drink!
Second don't turn off the air vent over your seat. If the air blowing makes you cold, it might be smarter to throw on a light jumper rather than turn off the vent. Doctors recommend that he air over your seat should be set to medium or high in flight so that any in flight germs can be blown away before they enter your personal zone.
Next, the blankets are another airplane item that doesn't get a careful cleaning between flights Those blankets and pillows offered in the seat back are recycled flight to flight and usually don't get properly washed until the day is over. Items like pillows and blankets are ideal places for germs and lice to camp out and spread from person to person.
You don't want to drink anything that could possibly be made with the tap water from the plane, This is the fourth suggestion you should know. Even though the water for tea and coffee is usually boiled, if you can opt for bottled water or another drink from a closed container you should. Another reason to avoid coffee and tea: Caffeinated drinks aren't your best choice while Flying,"Caffeine slightly dries you"Dr Forest says.
Last, don't fall asleep against the window. You're not the only one has had their head pressed against that wall. Who knows who else has breathed, sneezed or coughed against that glass you doze off against while your head's in the clouds?" I see plenty of people carry wipes with them that will wipe the area around their seat."said Ferguson."If there was a backlight and they could light up a plane with all the germs, I think it would make everybody scared.
My rule of thumb is I never put my hands in my mouth.”
| Outline | Supporting details |
| Skip the ice in your drink |
Most plans have (66) serving drinking water from the tap since 2009 because the tap water is not healthy. Ice is still made from the tap water which (67) many germs. |
| Keep the air vent on |
You'd better (68) a light jumper if felling cold Set the air medium or high to (69) the germs away |
| Don't use the blankets |
The blankets are used for a whole day and not washed in an (70) way. Germs and like can spread from person to person through pillows and blankets. |
| (71) to drink coffee or tea |
Bottled water is a better (72). than coffee or tea. Caffeine can make you a little (73) . |
| Don't fall asleep against the window |
Never sleep against the window in fear of germs going into your mouth with your (74) . It would be scary if there was a backlight to light up the plane with all germs. So my (75) rule is not to eat my hands. |
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